PumptheIron - Body Building Blog » Gaspari product information http://blogs.fullwaza.com/PumptheIron Weight Lifting, Training, Nutrition, Supplementation Fri, 07 Oct 2011 01:49:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 GASPARI TRAINING SERIES & GASPARI NUTRITION http://blogs.fullwaza.com/PumptheIron/2008/10/13/gaspari-training-series-gaspari-nutrition/ http://blogs.fullwaza.com/PumptheIron/2008/10/13/gaspari-training-series-gaspari-nutrition/#comments Mon, 13 Oct 2008 03:56:50 +0000 PumptheIron http://blogs.fullwaza.com/PumptheIron/?p=39 Check out these great training videos with IFBB hall of famer, Rich Gaspari. The first Training Series dives into heavy Mass Training during the off season, then on to the Pre Contest Training Series. 

The Gaspari Training Series

LEGS

ARMS

SHOULDERS

BACK

CHEST

LEGS

ARMS

SHOULDERS

BACK

CHEST

]]> http://blogs.fullwaza.com/PumptheIron/2008/10/13/gaspari-training-series-gaspari-nutrition/feed/ 0